We tend to categorise ourselves in terms of our likes, dislikes and pre-defined statements such as “I’m good at this” and “I’m not good at that”. We usually assume that …
The Perfection Of Imperfection
The French poet and Nobel Prize laureate Anatole France once said “I cling to my imperfection as the very essence of my being”. It is amazing to think how much …
The Biochemistry Of Resilience
‘Grace’ first came to see me ten months ago. She had the hunched shoulders and spent gaze of someone who’s given up on the idea that life is ever going …
Bored People Don’t Eat Nuts
When I was in my 20s I worked in the corporate world as a marketing manager. One of the girls I shared an office with would regularly start huffing and …
No Motivation At Work? Low Dopamine May Be To Blame
Do you ever wonder why when you first start a new job you feel so excited, so motivated to go the extra mile and work your socks off but after …
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