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Category Archive

Below you'll find a list of all posts that have been categorized as “Productivity”

The Simple Morning Habit That Doubles Your Mental Performance

alessandra June 1, 2017 Biohacking, Blog, Peak Performance, Productivity

Do you struggle to maintain consistent focus and alertness throughout the morning? Do you feel like you can’t power through without a regular intake of caffeine or carbs? It’s likely …

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DopaminePeak PerformanceProductivity

Hack Your Sleep To Improve Your Performance

alessandra May 14, 2017 Biohacking, Blog, Peak Performance, Productivity

You will spend 30% of your life sleeping Neuroscientist Russel Foster calls sleepĀ ‘the single most important behaviour experience humans have’. Once you do the maths, it’s hard to argue with …

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EnergyProductivitySleep
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