Recently, I was listening to Christina Aguilera’s Anywhere but here song, a haunting ballad about the depths of pain and suffering and the search for some brief escape – anywhere …
How Your DNA Affects Your Resilience
In the field of behavioural psychology there is plenty of evidence that the way in which we view stress – either as enhancing or debilitating – can change our physical, …
Why Some People Are More Resilient Than Others
One of my favourite books when growing up was a beautiful collection of Aesop’s Fables that my father had given me for my 8th birthday. It was a collector’s edition, …