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Category Archive

Below you'll find a list of all posts that have been categorized as “Uncategorized”

Why We Should All Eat More Seasonal Food

alessandra May 1, 2016 Uncategorized

People often ask me what they should eat to boost their immune system and improve their vitality. My first answer is always ‘eat seasonal, local, organic food – in that …

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AntioxidantsFood as medicineImmune systemMicrobiomeOrganic foodprebioticsSuperfoodsTraditional food

Top 4 Remedies To Avoid Traveller’s Diarrhoea

alessandra February 3, 2016 Uncategorized

Let’s face it. There is nothing worse than heading to exotic shores like Bali, Thailand or other South-East Asian paradise and experience traveller’s diarrhoea (TD) or Bali belly as we call …

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