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Tag Archive

Below you'll find a list of all posts that have been tagged as “Ageing”

Cooking At High Temperatures Is Bad For Your Health

alessandra April 30, 2016 Health Hacks

While most people would assume that grilled chicken or fish are probably some of the healthiest foods one can eat, it turns out that both register a whopping amount of advanced glycation end …

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AgeingAntioxidantsFood as medicine

Do Antibiotics Make You Fat?

alessandra April 1, 2015 Gut Health

We know from looking at US farming practices that giving antibiotics to young animals changes the composition of their gut microbiota, inducing genetic changes that make the animals grow fatter …

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AgeingChildren's healthMicrobiomeWeight loss

How To Increase Stomach Acid Naturally

alessandra December 31, 2014 Featured, Gut Health, Health Hacks

Most people are familiar with antacid medication for heartburn or indigestion, and assume that stomach acidity is bad for you and must be decreased. The opposite is actually true and, …

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AgeingConstipationFood IntolerancesGastritisIBSLeaky gutMicrobiomePMSReflux

Drinking Alcohol Causes Leaky Gut And Inflammation

alessandra December 10, 2014 Gut Health

Drinking 4 standards alcoholic drinks in one sitting significantly increases levels of toxic lipopolysaccharides (LPS) in the blood (1). These endotoxins are produced by normal shedding of their cell walls …

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AgeingMicrobiome

The Link Between Gut Bacteria And Obesity

alessandra November 11, 2014 Gut Health

Obesity and metabolic syndromes such as insulin resistance and type 2 diabetes are a worldwide epidemic. Recent research has demonstrated that an altered gut microbiota composition plays a significant role in …

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AgeingInsulin resistanceMicrobiomeWeight loss

How To Improve Memory Naturally

alessandra October 24, 2014 Mental Health

Most people think that mild memory loss is a normal part of ageing. Scientists used to believe that we’re born with a certain number of neurons or brain cells that …

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AgeingPoor memory
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