If you want to change your life, change your biochemistry.

Clinic

Alessandra runs Reclaim Your Health, a nutrigenomic and nutritional clinic in Melbourne's Bayside specialising in mental and digestive health. Optimal health is achieved when your own unique biochemistry, genetic blueprint and microbiome are mutually balanced.

Workshops

Alessandra trains people to reclaim their mental and digestive health through her interactive and inspiring workshops. She has the unique ability to demystify complex nutrition, biochemistry and genetics so you can apply them to your own personal and professional goals.

Mentor & Coach

Alessandra mentors progressive leaders that want to supercharge their physical and mental health through nutrigenomics and orthomolecular nutrition for peak professional and personal performance.

Two human heads with light bulbs  representing the concept of Intelligence, brainstorming and progress.
Aug 0
Aug 0

Negative Self-Talk? High Glutamate May Be The Answer

We tend to categorise ourselves in terms of our likes, dislikes and pre-defined statements such as ‘I’m good at this’ and ‘I’m not good at that’. We usually assume that those thoughts and categories are true as we have been confronted many times by a particular experience that reinforces those self-beliefs. It turns out that […]

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Abstract watercolor illustration of blossom flower. Watercolor painting on paper. Floral watercolor illustration.
Jul 0
Jul 0

The Perfection Of Imperfection

The French poet and Nobel Prize laureate Anatole France once said “I cling to my imperfection as the very essence of my being”. It is amazing to think how much our values have changed in little over a century. Agents of culture We are now agents of a culture that prizes perfection, competition and flawlessness […]

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