Unlock your PEAK physical and mental potential through personalised genetic strategies

Clinic

Alessandra runs Reclaim Your Health, a nutritional clinic in Melbourne's Bayside specialising in personalised transformation programs based on genetic profiling to maximise your energy, pressure-proof your resilience and sharpen your mental focus.

Workshops

Alessandra trains people to maximise their health for peak performance through her interactive and inspiring workshops. She has the unique ability to demystify complex nutrition, biochemistry and genetics so you can apply them to your own personal and professional goals.

Peak Performance Coaching

Alessandra coaches emerging leaders and progressive professionals who want to supercharge their physical and mental energy for peak performance with personalised nutritional and lifestyle plans based on genetic profiling.

Business woman standing in foreground with a tablet in her hands, her co-workers discussing business matters in the background
Sep 0
Sep 0

3 Proven Hacks To Maximise Your Energy This Spring

Spring should be a time for renewal, regeneration and growth. Brighter and longer days should trigger a renewed sense of optimism, enhancing our professional and personal performance. Yet so many of my professional clients report the most fatigue, irritability and lack of mental focus at this time of year. Far from being just my personal observation, […]

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Aug 0
Aug 0

Negative Self-Talk? High Glutamate May Be The Answer

We tend to categorise ourselves in terms of our likes, dislikes and pre-defined statements such as ‘I’m good at this’ and ‘I’m not good at that’. We usually assume that those thoughts and categories are true as we have been confronted many times by a particular experience that reinforces those self-beliefs. It turns out that […]

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