Supercharge your energy with the power of DNA
Peak performance through precision nutrition
Unlock your PEAK physical and mental potential through personalised genetic strategies
Alessandra runs Reclaim Your Health, a nutritional clinic in Melbourne's Bayside specialising in personalised transformation programs based on genetic profiling to maximise your energy, pressure-proof your resilience and sharpen your mental focus.
Alessandra trains people to maximise their health for peak performance through her interactive and inspiring workshops. She has the unique ability to demystify complex nutrition, biochemistry and genetics so you can apply them to your own personal and professional goals.
Alessandra coaches emerging leaders and progressive professionals who want to supercharge their physical and mental energy for peak performance with personalised nutritional and lifestyle plans based on genetic profiling.
Spring should be a time for renewal, regeneration and growth. Brighter and longer days should trigger a renewed sense of optimism, enhancing our professional and personal performance. Yet so many of my professional clients report the most fatigue, irritability and lack of mental focus at this time of year. Far from being just my personal observation, […]
We tend to categorise ourselves in terms of our likes, dislikes and pre-defined statements such as ‘I’m good at this’ and ‘I’m not good at that’. We usually assume that those thoughts and categories are true as we have been confronted many times by a particular experience that reinforces those self-beliefs. It turns out that […]