Your biology is individual.
Your performance strategy should be too.
Stop guessing which wellbeing and performance advice is right for you. Whether you want self-paced insight into your unique DNA Energy Signature™, deeper genomic analysis, or comprehensive biometric testing and six months of private one-to-one support, there is a programme designed to help you optimise your energy, health, resilience and performance.
Individual By Design
Grounded in Evidence
Built for real life
FIND YOUR PROGRAMME
Three programmes. Three different starting points.
Choose the programme that best matches where you are now, what you want to achieve and the level of support you need..
Performance Profile
Understand your DNA Energy Signature™ and build a high-performance day around your natural patterns
6 Weeks • Self-Paced online programme • $695
Learn the framework I use with executive clients to understand your energy rhythm, energy quality and stress response, then use those insights to create your own high-performance day to support better energy, focus and performance.
FOR YOU IF:
You’re generally well but tired of conflicting advice and want a practical, personalised way to know what works for you.
Performance Discovery
Discover what your DNA reveals about your nutrition, exercise, stress and performance needs
8 Weeks • Genomic Testing + Personalised Analysis • $1,950
Combine genomic testing with your performance assessments and goals. I personally analyse your results and translate them into a personalised performance blueprint, private consultation and tailored eight-week programme.
FOR YOU IF:
You’re generally well and curious about what your DNA can reveal the nutrition, exercise and performance strategies that suit you best.
Performance Capacity
Rebuild your energy, health and resilience with a personalised programme to restore your capacity.
6 Months • Private One-To-one Programme • From $9,500 + GST
Work directly with Alessandra over six months to understand what’s limiting your capacity. Advanced assessment and testing inform your strategy, with ongoing one-to-one guidance to implement it, measure progress and adapt as you go.
FOR YOU IF:
You’re experiencing persistent issues with sleep, energy, cognition, digestion, metabolic health, recovery or stress tolerance.
Not sure which programme is right for you?
Your starting point depends on where you are now, what you want to achieve and the level of support you need. If you’re unsure, book a short conversation and we’ll work out the right fit.
Want to understand your DNA Energy Signature™?
Explore Performance Profile →
Curious about what your DNA reveals?
Explore Performance Discovery →
Something limiting your energy or performance?
Explore Performance Capacity →
IN THEIR WORDS
“Working with Alessandra has been one of the most transformative professional and personal investments I’ve made.
Her depth of expertise in genetics, individual performance, and diet optimisation is exceptional. It’s not theoretical, but deeply practical and grounded in years of experience. What sets her apart is the way she combines that knowledge with genuine empathy, sharp insight, accountability, results, and a good humoured, pragmatic approach to life and all its messiness.
Her guidance works. I lost 6 kilos in eight weeks, my inflammation has dropped, and my energy has lifted in a way I didn’t know was possible. I actually feel and look younger. More importantly, I understand why my body responds the way it does and how to sustain it long term. Alessandra brings the rare ability to translate complex science into simple, personalised strategies that actually fit a demanding executive life.”