Alessandra Edwards | Performance DNA
Spring should be a time for renewal, regeneration and growth. Brighter and longer days should trigger a renewed sense of optimism, enhancing our professional and personal performance. Yet so many of my professional clients report the most fatigue, irritability and lack of mental focus at this time of year.
We tend to categorise ourselves in terms of our likes, dislikes and pre-defined statements such as “I’m good at this” and “I’m not good at that”. We usually assume that …
The French poet and Nobel Prize laureate Anatole France once said “I cling to my imperfection as the very essence of my being”. It is amazing to think how much …
‘Grace’ first came to see me ten months ago. She had the hunched shoulders and spent gaze of someone who’s given up on the idea that life is ever going …
One of my favourite books when growing up was a beautiful collection of Aesop’s Fables that my father had given me for my 8th birthday. It was a collector’s edition, …
When I was in my 20s I worked in the corporate world as a marketing manager. One of the girls I shared an office with would regularly start huffing and …
Do you ever wonder why when you first start a new job you feel so excited, so motivated to go the extra mile and work your socks off but after …
If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. …
Alessandra helps leaders align their biology to their genetic blueprint to increase their energy and play a bigger game. Find out more…
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