Technology and Testing in Personalised Medicine
How do we take a big picture approach to our patient's personalised health journey?
Inspired Energy with Murray Guest
Episode 78 – Alessandra Edwards | Performance & Wellbeing expert for CEOs
Why You Stay Up So Late, Even When You Know You Shouldn’t
There are certain traits that lend themselves to “revenge bedtime procrastination.” There’s also a way out.
Ultra-wellness for hard-charging executives
Tired, wired, and frustrated? Having trouble sleeping? Health expert Alessandra Edwards reveals latest research on what we can do to improve sleep and achieve ULTRA WELLNESS.
The Balance Theory
Alessandra Edwards on the DNA of performance and stretching our genetic limits 🧬