Gastroenteritis is the most common infectious illness in children. It is a very unpleasant experience for both parents and child. While there are no magic pills that will make it disappear …
Link Between Abdominal Muscles Separation And IBS
Most cases of Irritable Bowel Syndrome can be resolved by addressing underlying food intolerances, rebalancing the gut microbiome, reducing inflammation and healing a leaky gut wall. However, in certain individuals this …
How To Increase Stomach Acid Naturally
Most people are familiar with antacid medication for heartburn or indigestion, and assume that stomach acidity is bad for you and must be decreased. The opposite is actually true and, …
Drinking Alcohol Causes Leaky Gut And Inflammation
Drinking 4 standards alcoholic drinks in one sitting significantly increases levels of toxic lipopolysaccharides (LPS) in the blood (1). These endotoxins are produced by normal shedding of their cell walls …
Foods High In Salicylates, Amines And Glutamates
Food chemical intolerance is on the rise. Signs and symptoms are wide ranging, from skin rashes and red patches on ears and face to sleeping disorders, behavioural changes, bedwetting and …
Natural Treatments For Bad Breath
While most people consider bad breath or halitosis a social nuisance that can be addressed simply by chewing gum or using a mouth spray, it is a condition that can …
The Link Between Gut Bacteria And Obesity
Obesity and metabolic syndromes such as insulin resistance and type 2 diabetes are a worldwide epidemic. Recent research has demonstrated that an altered gut microbiota composition plays a significant role in …
How To Improve Memory Naturally
Most people think that mild memory loss is a normal part of ageing. Scientists used to believe that we’re born with a certain number of neurons or brain cells that …
Harnessing The Power Of Genetics For Peak Performance & Productivity
Alessandra helps leaders align their biology to their genetic blueprint to increase their energy and play a bigger game. Find out more…