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The Bookend Technique

The Bookend Technique

This is one of the ten Executive Toolkit strategies I teach my high performance clients. The Bookend Technique is...

Necessary But Not Sufficient

Necessary But Not Sufficient

In 2017, 31 year old self-taught climber Alex Honnold stunned the professional climbing world by performing what later...

How Do You Survive Hell Week?

How Do You Survive Hell Week?

Last week I survived hell week. Not the truly tragic kind such as the recent events in New Zealand but the stressful...