Blog

Spring should be a time for renewal, regeneration and growth. Brighter and longer days should trigger a renewed sense of optimism, enhancing our professional and personal performance. Yet so many of my professional clients report the most fatigue, irritability and lack of mental focus at this time of year.

We tend to categorise ourselves in terms of our likes, dislikes and pre-defined statements such as "I'm good at this"...

The French poet and Nobel Prize laureate Anatole France once said "I cling to my imperfection as the very essence of...

'Grace' first came to see me ten months ago. She had the hunched shoulders and spent gaze of someone who's given up on...

One of my favourite books when growing up was a beautiful collection of Aesop's Fables that my father had given me for...

When I was in my 20s I worked in the corporate world as a marketing manager. One of the girls I shared an office with...