Blog

Understanding your strengths and weaknesses is undoubtedly one of the best ways to improve your leadership and...

Is your digestion underperforming and are you going about your day in a perpetual state of blah? Do you wake up in the...

An army marches on its stomach The French dictator Napoleon Bonaparte supposedly once said "An army marches on its...

Spring should be a time for renewal, regeneration and growth. Brighter and longer days should trigger a renewed sense of optimism, enhancing our professional and personal performance. Yet so many of my professional clients report the most fatigue, irritability and lack of mental focus at this time of year.

We tend to categorise ourselves in terms of our likes, dislikes and pre-defined statements such as "I'm good at this"...

The French poet and Nobel Prize laureate Anatole France once said "I cling to my imperfection as the very essence of...