Blog
What does Irritable Male Syndrome have to do with the Oscars?
Yesterday’s violent outburst at the Oscars by actor Will Smith has fuelled, yet again, a vitriolic barrage of tweets...
The Gifts That Keep On Giving – My Top 15 High Performance & Wellbeing Gifts
It comes to a point where the typical hamper or bottle of wine starts to feel dated, uninspiring and, when you really...
How Dehydration Damages Your DNA & Your Performance
For many people, the end of the year marks the finish line they need to drag themselves across. Mentally and...
The surprising part of your life that is strongly influenced by your DNA
Your eye colour, your motivation, your level of life satisfaction and your mental fitness are genetically driven. It...
Anywhere But Here: How To Find Peace When You Want To Run Away
Recently, I was listening to Christina Aguilera's Anywhere but here song, a haunting ballad about the depths of pain...
How Your Love/Hate of Broccoli May Affect Your COVID-19 Response
Does the thought of broccoli and coriander make you shudder and run for the nearest Mars bar? According to Prof. Linda...