Blog

For many people, the end of the year marks the finish line they need to drag themselves across. Mentally and...

Your eye colour, your motivation, your level of life satisfaction and your mental fitness are genetically driven. It...

Recently, I was listening to Christina Aguilera's Anywhere but here song, a haunting ballad about the depths of pain...

Does the thought of broccoli and coriander make you shudder and run for the nearest Mars bar? According to Prof. Linda...

Ever wondered why the seasons affect your performance? Or why you may feel less motivated in winter and more...

Years ago, when I was studying Ayurvedic medicine in London, one of my professors, Dr Maroof Athique, stunned the...