Blog
Why Some People Are More Resilient Than Others
One of my favourite books when growing up was a beautiful collection of Aesop's Fables that my father had given me for...
Bored People Don’t Eat Nuts
When I was in my 20s I worked in the corporate world as a marketing manager. One of the girls I shared an office with...
No Motivation At Work? Low Dopamine May Be To Blame
Do you ever wonder why when you first start a new job you feel so excited, so motivated to go the extra mile and work...
If You Want To Change The World, Change Your Biochemistry
If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does...
Why You Shouldn’t Always Treat Parasites
Parasites like Dientamoeba fragilis and Blastocystis hominis are two of the most common causes of digestive problems I...
Why We Should All Eat More Seasonal Food
People often ask me what they should eat to boost their immune system and improve their vitality. My first answer is...