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Ever since BPA-free packaging has hit the shelves, I have been smelling a rat. The overnight switch to BPA-free...

Curious how to tolerate grains after a no grain diet? This article tells you how.

Nitric oxide (NO) is a powerful biochemical gas produced by the body that acts as a cellular signalling molecule. It...

In recent years we have come to understand that insulin resistance, type 2 diabetes and metabolic syndrome go beyond...

Let's face it. There is nothing worse than heading to exotic shores like Bali, Thailand or other South-East Asian...

One of my least favourite medicines of all time are proton-pump inhibitors, aka 'PPIs' or 'acid blockers'. I'm seeing...