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Post Archive by Month

Below you'll find a list of all posts from April, 2016

Cooking At High Temperatures Is Bad For Your Health

alessandra April 30, 2016 Health Hacks

While most people would assume that grilled chicken or fish are probably some of the healthiest foods one can eat, it turns out that both register a whopping amount of advanced glycation end …

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AgeingAntioxidantsFood as medicine

Why You Should Avoid BPA-Free Bottles

alessandra April 8, 2016 Featured, Gut Health

Ever since BPA-free packaging has hit the shelves, I have been smelling a rat. The overnight switch to BPA-free materials seemed too easy, too global and too fast. While colourful, …

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DetoxificationEndometriosisMicrobiome
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