by alessandra | Jul 24, 2020 | Blog
Last week I came across ‘Kuchisabishii’, a Japanese word that perfectly describes the loss of control that many, otherwise-in-control leaders experience when it comes to their snacking habits. Kuchisabishii: ‘When you’re not hungry and you eat because your mouth is...
by alessandra | Jul 9, 2020 | Blog
When you get to the evening after a long day’s work do you mostly: A) Feel tired and take yourself to bed for an early night. B) Feel tired and stay up late for some telly/PlayStation/social media [insert inane pastime of choice here] as this is the only ‘me time’ you...
