Last week I came across ‘Kuchisabishii’, a Japanese word that perfectly describes the loss of control that many, otherwise-in-control leaders experience when it comes to their snacking habits. Kuchisabishii: ‘When …
Revenge Bedtime Procrastination
When you get to the evening after a long day’s work do you mostly: A) Feel tired and take yourself to bed for an early night. B) Feel tired and …