by Alessandra | Dec 20, 2024 | Blog
Here’s a fun fact: if you want to gain weight like a sumo wrestler, skip breakfast. It’s true! For centuries, Japan’s revered rikishi have followed a counterintuitive protocol to achieve their impressive physiques: skip breakfast, exercise on an...
by Alessandra | Dec 11, 2024 | Blog
In the 1970s, at a small Los Angeles sushi bar called Tokyo Kaikan, Chef Ichiro Mashita faced a peculiarly Western problem: his customers were squeamish about eating raw fish. When his prized fatty tuna supply ran low, he made a decision that would forever change the...
