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The No1 Shift In Mindset You Can Make To Optimise Your Life And Your Performance

The No1 Shift In Mindset You Can Make To Optimise Your Life And Your Performance

by Anna Kuhl | Nov 4, 2022 | Blog

Knowledge is power. Francis Bacon. When I was a child growing up in Italy, my mother (who was very French but also spoke Italian and English) would often share quotes in different languages. At the time, being brought up in a multi-language environment, my brain would...
Ten Physical Warning Signs of Impending Loss of Performance

Ten Physical Warning Signs of Impending Loss of Performance

by Anna Kuhl | Nov 4, 2022 | Blog

One of the strongest predictors of the outcome of any intervention is early diagnosis. This is certainly true of proper diagnosable illnesses like cancer, but were you aware that in the realm of high performance there are specific signs that can flag an impending...

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