by Anna Kuhl | Jun 23, 2025 | Blog
Thomas Edison, inventor of the light bulb, once called sleep “a heritage from our cave days.” He bragged about getting by on just four or five hours a night. But history tells a different story. Edison napped constantly; on park benches, under trees, even...
by Anna Kuhl | Jun 9, 2025 | Blog
It’s 4.55am and I’m boarding a shuttle to the start line of Coastrek 2025: a 50km endurance walk in support of Beyond Blue. I’ve packed six sandwiches, a first aid kit, high-protein snacks, a quinoa and kale cup, 2x packets of salted chips, dark chocolate,...
