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Sleeping Like a Queen: The Tale of Victoria’s Snores & Tips to Silence Yours

Sleeping Like a Queen: The Tale of Victoria’s Snores & Tips to Silence Yours

by Anna Kuhl | Aug 8, 2023 | Blog

Queen Victoria, one of history’s most iconic monarchs, ruler of England and Ireland, Empress of India, wife to her first cousin (hey, it was a thing in English royalty) was also…a legendary snorer. Victoria, who reigned for an impressive 64 years, putting a...
From Headbutts to High-Performance: Unpacking the Biology of Emotional Mastery

From Headbutts to High-Performance: Unpacking the Biology of Emotional Mastery

by Anna Kuhl | Aug 8, 2023 | Blog

Watching some of the impressive FIFA Women’s World Cup games over the last week, I was reminded of another major international soccer event and how it significantly changed the future of one of its main athletes… The World Cup final between France and...
The $30M Sandwich to Help You Beat Late-Night Snacking Addictions

The $30M Sandwich to Help You Beat Late-Night Snacking Addictions

by Anna Kuhl | Aug 8, 2023 | Blog

John Young’s career was nothing short of extraordinary, boasting over 835 hours of spacewalking as NASA’s longest-serving astronaut. However, even the most outstanding leaders aren’t immune to snack cravings, as evidenced by a peculiar incident...
Re-Thinking Your Morning Brew: Why Timing is Crucial for Your Coffee Kick

Re-Thinking Your Morning Brew: Why Timing is Crucial for Your Coffee Kick

by Anna Kuhl | Aug 8, 2023 | Blog

Sometimes, do you find yourself enforcing a strict ‘socks must match’ policy, or only eating the green M&Ms because they’re obviously the best ones? Don’t worry, you’re not alone in these little idiosyncrasies. In fact, even Ludwig van...
Behind Hemingway’s Martini: The Hidden Risks of Hemochromatosis You Should Know About

Behind Hemingway’s Martini: The Hidden Risks of Hemochromatosis You Should Know About

by Anna Kuhl | Jul 10, 2023 | Blog

Sixty-two years ago this week, the world bid farewell to one of its most acclaimed literary geniuses. Ernest Hemingway, a Nobel and Pulitzer laureate, an adventurer, and a craftsman of words, tragically ended his own life in the foyer of his home, leaving behind a...
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