How To Tolerate Grains After A No Grain Diet

How To Tolerate Grains After A No Grain Diet

by | Mar 3, 2016 | Blog

One of the greatest challenges my patients face when I start working on their digestive health is moving away from a no grain, often low carbohydrate diet to a more balanced, microbiota-friendly diet that also includes wholegrains and pulses. The most frequent...