by Anna Kuhl | Apr 22, 2025 | Blog
When life feels overwhelming, the solution isn’t always to do less. Sometimes, it’s to feel smaller. Not in a powerless way—but in a cosmic, grounding way. I recently read a BBC article about the growing practice of star bathing—lying under a dark sky and simply...
by Anna Kuhl | Apr 7, 2025 | Blog
There’s an old saying: “Give someone a fish, and you feed them for a day. Teach them to batch cook, and you might just stop them from losing their mind at 6pm.” Okay, maybe that’s not how it goes—but it should be. If our hunter-gatherer ancestors had chest freezers,...
by Anna Kuhl | Mar 21, 2025 | Blog
Should You Be Worried About Protein and Cancer? Let’s Set the Record Straight. “I’m ready to quit protein,” read the message that popped up in my inbox last week. “I just watched a viral video about how protein activates cancer-promoting...
by Anna Kuhl | Mar 7, 2025 | Blog
Sometimes the biggest scientific discoveries happen because scientists do slightly questionable things that would give today’s lab safety officers a heart attack. Take James Schlatter, a chemist working at G.D. Searle & Company in 1965. While researching...
by Anna Kuhl | Feb 24, 2025 | Blog
Picture this: You’re crushing it at Monopoly, properties stacked high, hotels gleaming on Park Lane, when someone gently taps your shoulder and says, “Hey, we’re actually playing Chess.” That’s essentially what’s happening to...
by Anna Kuhl | Feb 7, 2025 | Blog
In 1832, a cheese merchant named Joseph Livesey did something radical in the industrial town of Preston, England. At a time when beer and spirits were as common as water—often with devastating effects on health and families—he and six others signed the Preston Pledge,...
