by alessandra | Nov 11, 2014 | Blog
Obesity and metabolic syndromes such as insulin resistance and type 2 diabetes are a worldwide epidemic. Recent research has demonstrated that an altered gut microbiota composition plays a significant role in the development of these conditions. The gut microbiome...
by alessandra | Oct 24, 2014 | Blog
Most people think that mild memory loss is a normal part of ageing. Scientists used to believe that we’re born with a certain number of neurons or brain cells that decline slowly over time and that there was no way to stop the inevitable decline in memory and...
by alessandra | Sep 25, 2014 | Blog
Understanding your strengths and weaknesses is undoubtedly one of the best ways to improve your leadership and team-building capability, as well as navigating through life successfully and effortlessly. Assessing our level of innate robustness and then compensating...
