The Perfection Of Imperfection

The Perfection Of Imperfection

The French poet and Nobel Prize laureate Anatole France once said “I cling to my imperfection as the very essence of my being”. It is amazing to think how much our values have changed in little over a century. Agents of culture We are now agents of a...
The Biochemistry Of Resilience

The Biochemistry Of Resilience

‘Grace’ first came to see me ten months ago. She had the hunched shoulders and spent gaze of someone who’s given up on the idea that life is ever going to be anything but misery. “I can’t cope anymore”, she said. “My children...
Why Some People Are More Resilient Than Others

Why Some People Are More Resilient Than Others

One of my favourite books when growing up was a beautiful collection of Aesop’s Fables that my father had given me for my 8th birthday. It was a collector’s edition, with colourful, intricate illustrations complete with a gold tassle bookmark that was...
Bored People Don’t Eat Nuts

Bored People Don’t Eat Nuts

When I was in my 20s I worked in the corporate world as a marketing manager. One of the girls I shared an office with would regularly start huffing and puffing around lunch time and by early afternoon I would hear her moaning about being so bored from behind her...
No Motivation At Work? Low Dopamine May Be To Blame

No Motivation At Work? Low Dopamine May Be To Blame

Do you ever wonder why when you first start a new job you feel so excited, so motivated to go the extra mile and work your socks off but after a while the enthusiasm wanes and you find it hard to remember what got you all thrilled in the first place? Why is it that...